Who Is Dr Shellie?
Health/Life Coach, Author and Speaker offering Wellness Programs and Services to older adults
Certified Dance Fitness Instructor providing classes/events to Temples/Church groups, Businesses, Hospitals, Schools, Assisted Living Facilities, 55+ Independent Living Communities, Senior Centers, Memory Care Facilities, Parkinson's Groups
Certified Laughter Yoga Leader providing Stress Reduction Programs to Businesses, Hospitals, Schools, Assisted Living Facilities, 55+ Independent Living Communities, Senior Centers, Memory Care Facilities, Parkinson's Groups
Professor at FAU Lifelong Learning Society, Nova Southwestern University Lifelong Learning Institute, ODU (Old Dominion University) Lifelong Learning in Retirement, Virginia Beach, VA
Published Author of "The Goddess Road Trip Manual: A Spiritual Journey to Get You from Where you Are to Where you Want to be" and "The Goddess Road Trip Journal"
Certified Dance Fitness Instructor providing classes/events to Temples/Church groups, Businesses, Hospitals, Schools, Assisted Living Facilities, 55+ Independent Living Communities, Senior Centers, Memory Care Facilities, Parkinson's Groups
Certified Laughter Yoga Leader providing Stress Reduction Programs to Businesses, Hospitals, Schools, Assisted Living Facilities, 55+ Independent Living Communities, Senior Centers, Memory Care Facilities, Parkinson's Groups
Professor at FAU Lifelong Learning Society, Nova Southwestern University Lifelong Learning Institute, ODU (Old Dominion University) Lifelong Learning in Retirement, Virginia Beach, VA
Published Author of "The Goddess Road Trip Manual: A Spiritual Journey to Get You from Where you Are to Where you Want to be" and "The Goddess Road Trip Journal"
Celebrating her 78th birthday on June 14, 2017 , Dr Shellie is the epitome of a healthy, spirited woman who's following her own advice and is truly aging gracefully. She engages her body, mind and spirit regularly in everything she does. She has NO health issues; Takes NO medications; Has NEVER had major surgery and affirms she will live this way for the rest of her life.
She rides her bike most days in sunny South Florida, swims, hikes and engages in Fitness Classes regularly.
Dr. Shellie eats mostly organic foods, cooks and prepares fresh salads, smoothies and ethnic foods every day and drinks alkaline water.
She has been taking courses and assisting in Landmark Education programs since 1980. Landmark Education is a personal development company offering programs for people 8-108 yrs old, to bring about positive and permanent shifts in the quality of one's life, bringing about a unique kind of freedom and power.
Graduated from Queens College, NY in 1956, she continued her studies at NYU and La Salle University, Mandeville, LA over the next 40 yrs.
Dr Shellie graduated magna cum laude in 1994 earning a Ph.D. in Natural Health Sciences/Holistic Health.
Let's peek into the kind of activities she encourages older adults to do:
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Dr. Shellie works with groups, large and small providing wellness seminars, workshops, Laughter Yoga sessions and Dance Fitness Classes.
She encourages you to adapt to or change any aspect of your life that causes stress. If you can't move away from that situation, then change your attitude about it. Her goals are to inspire you to take charge of your life, your health and wellbeing, to help you understand that healthy aging doesn't mean becoming ill, increasing drug use, losing brain function or living a sedentary life.
Her promise to you is that she will provide necessary tools to help your body, mind and spirit age gracefully from the inside out.
Dr Shellie's training and style is holistic utilizing body, mind and spiritual modalities to help you maintain a more meaningful, passionate quality of life.
Please contact her to schedule a group event at your facility:
Email: drshellie614@gmail.com
Phone: 602-708-9018
Visit my facebook page by clicking of the facebook symbol on top of the page.
She encourages you to adapt to or change any aspect of your life that causes stress. If you can't move away from that situation, then change your attitude about it. Her goals are to inspire you to take charge of your life, your health and wellbeing, to help you understand that healthy aging doesn't mean becoming ill, increasing drug use, losing brain function or living a sedentary life.
Her promise to you is that she will provide necessary tools to help your body, mind and spirit age gracefully from the inside out.
Dr Shellie's training and style is holistic utilizing body, mind and spiritual modalities to help you maintain a more meaningful, passionate quality of life.
Please contact her to schedule a group event at your facility:
Email: drshellie614@gmail.com
Phone: 602-708-9018
Visit my facebook page by clicking of the facebook symbol on top of the page.
