Who I Am
My name is Shellie Gretah Fraddin, Ph.D. and i'm known as Dr. Shellie by many. I am a Health/Life Coach, Author, Speaker offering Wellness Programs & Services to Older Adults. I have been in the Health & Wellness field for more than 50 yrs and considered a pioneer in the field. I was coaching, teaching and writing about the importance of living a healthier lifestyle to age gracefully before it became so popular. I gradulated from Queens College in NY in 1956 and continued my studies at NYU and La Salle University, Mandeville, LA where I graduated magna cum laude in 1994 with a Ph.D. in Natural Health Sciences/Holistic Health.
We love new projects!
I work with you individually and in groups, large and small. I encourage you to adapt to or change any aspect of your life that causes stress. My goal is to inspire you to take charege of your life, your health and wellbeing, to help you understand that aging doesn't mean becoming ill, increasing drug use, losing brain function or iving a sedentary life.
I promise to provide you with the necessary tools to help your body, mind and spirit age gracefully from the inside out.
My approach is holistic and I utilize body, mind an dspiritual modalities to help you meatain a more meaningful, passionate quality of life.