Who Is Dr Shellie?
Health/Life Coach, Author, Speaker offering Wellness Programs and Services to older adults
Licensed Zumba Gold Fitness Instructor, specializing in Chair Zumba Gold for Assisted Living, 55+ Independent Living, Senior Centers, Memory Care Facilities, Parkinson's Groups
Certified Laughter Yoga Leader providing Stress Reduction Programs to Assisted Living, 55+ Independent Living Communities, Senior Centers, Memory Care Facilities, Parkinson's Groups
Licensed Zumba Gold Fitness Instructor, specializing in Chair Zumba Gold for Assisted Living, 55+ Independent Living, Senior Centers, Memory Care Facilities, Parkinson's Groups
Certified Laughter Yoga Leader providing Stress Reduction Programs to Assisted Living, 55+ Independent Living Communities, Senior Centers, Memory Care Facilities, Parkinson's Groups
Celebrating her 78th birthday on June 14, 2017 , Dr Shellie is the epitome of a healthy, spirited woman who's aging gracefully.
She rides her bike every day in sunny South Florida, swims, hikes and takes Zumba Fitness Classes whenever she can find time.
Dr. Shellie eats organic foods, cooks and prepares fresh salads, smoothies and ethnic foods every day and drinks reverse osmosis alkaline water.
Graduated from Queens College, NY in 1956, she continued her studies at NYU and La Salle University, Mandeville, LA over the next 40 yrs.
Dr Shellie graduated magna cum laude in 1994 earning a Ph.D. in Natural Health Sciences/Holistic Health.
Let's peek into the kind of activities she encourages older adults to do
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Dr. Shellie works with groups, large and small providing seminars, workshops, Laughter Yoga sessions and Chair Zumba Gold Fitness Classes.
She encourages you to adapt to or change any aspect of your life that causes stress. Her goals are to inspire you to take charge of your life, your health and wellbeing, to help you understand that aging doesn't mean becoming ill, increasing drug use, losing brain function or living a sedentary life.
Her promise to you is to provide necessary tools to help your body, mind and spirit age gracefully from the inside out.
Dr Shellie's training and style is holistic utilizing body, mind and spiritual modalities to help you maintain a more meaningful, passionate quality of life.
Please contact her to schedule a group event at your facility:
email: drshellie614@gmail.com
phone: 602-708-9018
facebook: www.facebook.com/drshellieonhealthyliving
She encourages you to adapt to or change any aspect of your life that causes stress. Her goals are to inspire you to take charge of your life, your health and wellbeing, to help you understand that aging doesn't mean becoming ill, increasing drug use, losing brain function or living a sedentary life.
Her promise to you is to provide necessary tools to help your body, mind and spirit age gracefully from the inside out.
Dr Shellie's training and style is holistic utilizing body, mind and spiritual modalities to help you maintain a more meaningful, passionate quality of life.
Please contact her to schedule a group event at your facility:
email: drshellie614@gmail.com
phone: 602-708-9018
facebook: www.facebook.com/drshellieonhealthyliving
