Health & Longevity Coach www.shelliefraddin.com
COMMENT HERE
  • 2023 CALENDAR OF EVENTS
  • Welcome To My Site
  • Dr. Shellie's Fitness Programs
    • That's My Grandma
    • Music & Movement >
      • Exercise Promotes Longevity
      • Wonderful Experiences
    • Wellness Lectures and Courses Descriptions >
      • Age-Proof Your Brain
      • The Healing Power of Mushrooms
      • Laughter Is The Best Medicine
      • Let Food Be Your Medicine
      • The Sacred Art of Healing With Food
      • Workshops
  • Healthy Activities with Friends
  • Betty White, Actor
    • Focusing on Boomers & Beyond
  • Arthritis and Healthy Lifestyle
  • Parkinson's and Healthy Lifestyle
  • Healthy Recipes for Busy Women
    • Savvy Seniors In The Supermarket
    • Want Flu Protection?


FOCUSING ON BOOMERS AND BEYOND....

Shellie Gretah Fraddin, Ph.D.
83 yr old
Health & Longevity Coach, Motivational Speaker,
Wellness Programs and Services to inspire older adults to live with passion and purpose

Picture


Boomers are an estimated 73 million people, the second largest age group after their children , born 1982-2000.  The number of people age 65 and older in the US has grown rapidly over most of the 20th century. Better self-care, healthier lifestyles, farmer's markets programs contribute to this situation.  To live a healthier, longer life, we need powerful tools to support ourselves on our journey. You've come to the right place to encourage and introduce you to many levels of health and healing.

Use this site to empower and educate yourself and others, enhance your healthy body, mind and spirit.


Build your health and well-being with  CDs, DVDs, apps, like My Fitness Pal, Map My Walk, Workshops, Classes, Books to help you extend your life, to enhance your health spiritually, emotionally and physically.

Please experiment with healthy products and activities, sign up for a workshop and conference and focus on your life enhancement, stress reduction, re-invent yourself, behavior modification, spiritual and emotional health improvement, that will empower you to take charge of your well being.
You have the opportunity to create a life you love, without sacrificing your health.

Together we can accomplish this through health and wellness lectures, DVDs, workshops, books, magazine columns,Zum ba Gold fitness classes, diet and nutrition counseling, life coaching



HEALTHY LIFESTYLE COACHING
DIET AND NUTRITION   
WORKSHOPS, CLASSES AND LECTURES
 



Phone: 602-708-9018 - Email: drshellie614@gmail.com




Powered by Create your own unique website with customizable templates.