Health Coach Dr. Shellie www.shelliefraddin.com
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  • Welcome To My Site
  • Programs & Services
    • Aging Gracefully >
      • Handouts
  • Keeping Friends Healthy
  • Aging Gracefully: From The Inside Out
    • Why Gluten-Free?
    • Age-Proof Your Brain
    • Laughter Is The Best Medicine
    • Let Food Be Your Medicine
    • The Sacred Art of Healing With Food
  • Dr. Shellie- On Healthy Living
    • Arthritis and Healthy Lifestyle
    • Parkinson's and Healthy Lifestyle
    • Healthy Recipes for Busy Women >
      • The Healing Power of Mushrooms
      • Savvy Seniors In The Supermarket
      • Want Flu Protection?
    • Lectures and Courses Descriptions >
      • 2012-2013 Workshop Schedule
  • Focusing on Boomers & Beyond
  • Meanderings
    • That's My Grandma
  • Music & Movement
    • I Love Exercise: Subliminal Programming
    • Exercise Promotes Longevity



Shellie Gretah Fraddin, Ph.D.
Health Coach, Author, Speaker

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Boomers are an estimated 73 million people, the second largest age group after their children , born 1982-2000.  The number of people age 65 and older in the US has grown rapidly over most of the 20th century. Better self-care, healthier lifestyles, farmer's markets programs contribute to this situation.  To live a healthier, longer life, we need powerful tools to support ourselves on our journey. You've come to the right place to encourage and introduce you to many levels of health and healing.

Use this site to empower and educate yourself and others, enhance your healthy body, mind and spirit.

Build your health and well-being with  CDs, DVDs, apps, like My Fitness Pal, Map My Walk, Workshops, Classes, Books to help you extend your life, to enhance your health spiritually, emotionally and physically.

Please experiment with healthy products and activities, sign up for a workshop and conference and focus on your life enhancement, stress reduction, re-invent yourself, behavior modification, spiritual and emotional health improvement, that will empower you to take charge of your well being.
You have the opportunity to create a life you love, without sacrificing your health.

Together we can accomplish this through health and wellness lectures, DVDs, workshops, books, magazine columns,Zum ba Gold fitness classes, diet and nutrition counseling, life coaching


AVAILABLE PRODUCTS AND SERVICES
LIFESTYLE COACHING

DIET AND NUTRITION COUNSELING 
WORKSHOPS, CLASSES AND LECTURES
REIKI HEALING



Phone: 602-708-9018 - Email: drshellie614@gmail.com




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