Health & Longevity Coach www.shelliefraddin.com
COMMENT HERE
  • 2023 CALENDAR OF EVENTS
  • Welcome To My Site
  • Dr. Shellie's Fitness Programs
    • That's My Grandma
    • Music & Movement >
      • Exercise Promotes Longevity
      • Wonderful Experiences
    • Wellness Lectures and Courses Descriptions >
      • Age-Proof Your Brain
      • The Healing Power of Mushrooms
      • Laughter Is The Best Medicine
      • Let Food Be Your Medicine
      • The Sacred Art of Healing With Food
      • Workshops
  • Healthy Activities with Friends
  • Betty White, Actor
    • Focusing on Boomers & Beyond
  • Arthritis and Healthy Lifestyle
  • Parkinson's and Healthy Lifestyle
  • Healthy Recipes for Busy Women
    • Savvy Seniors In The Supermarket
    • Want Flu Protection?
PictureDO YOU KNOW WHAT'S ON YOUR PLATE?

SUPERMARKET BOOT CAMP


  • AISLE BY AISLE TOUR OF YOUR LOCAL MARKET
  • NOW WEEKDAYS AND WEEKENDS

              
LEARN WHY:
  • your blood sugar and cholesterol are high
  • You’re tired, irritable, depressed
  • eat local and/or organic
  • you're not losing weight even though you're on a diet
  •  children/grandchildren are always sick
  • to avoid produce from other countries

LEARN THE DIFFERENCE:
  • ‘natural’, ‘organic’, ‘100% organic’
  • PLU# stickers on fruit/veggies
  • Good vs. bad oils  
  • healthy sugar vs. high fructose corn syrup
  •  farm-raised fish vs. Wild Caught
  • GMO or Non- GMO
  •  Bleached vs. Unbleached flours
  • the dirty dozen vs. clean produce
LOGISTICS ABOUT THE CLASSES

WHAT: 2-part class

WHEN: 
morning session or afternoon session

CHOOSE EITHER:


Morning Class A: Sat. 10-12pm
OR 
Afternoon class B: Sat. 2-4pm,

WHERE: in your city


COST: $49 per person

REGISTER TODAY
Convenient Pay Online Service with Credit Card, PayPal or Debit Card

by clicking the BUY NOW link below!!

CLASSES ARE LIMITED TO (6)
people

Call for information: Dr. Shellie, C) 602-708-9018
Email: drshellie614@gmail.com


Pay Here Now to Reserve Your Space!!

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